Just checking in... I still feel back in control, but I've got weigh in tonight, and earlier this week I was a bit naughty - and I am worried that I'm not going to be in ketosis AGAIN tonight and my LLC is going to want to wash her hands of me. Gulp. I hope not!! I really feel I am 'there' again now... saying that, I have told her this every week since around 10th December!!
If any of you are reading this and considering Lighter Life - trust me, it is brilliant... just DON'T LAPSE!! Getting back into abstinence is soooo much easier said than done. People warned me about this, but I was so fine with abstinance beforehand, I didn't think I'd struggle - well, we all know I did/am.
Anyway - less than 3 hours to go until my meeting/weigh in. I will check back later.
I am still in shock as to how on earth I managed to lose 3lbs over xmas week despite eating white bread, cheese, pork pie, xmas lunch, chocs, Macdonalds etc... I mean, WHAT?? This week has not been anywhere near that bad - just the odd piece of protein, and a 'real' soup... but I still feel I've put on, and part of me really hopes I have... I haven't had one gain since I started misbehaving and it's really played havoc with my state of mind.
Anyway - I am thrilled that there are loads of people on the minimins.com forum starting the programme this week... I've been hijacking their thread lots and lots, sucking up their enthusiasm, and have even been accepted as an Honorary January Starter!! So, I now REALLY want to do it - I'd hate to still be in abstinance when they finish the first 100 days... I have a goal to hit, and my god, I'M GOING TO HIT IT!
Until next time - over and out xx
Tuesday, 6 January 2009
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